Exercise

How to find your passion in creative leisure activities

Discover how to discover and develop your passion for creative hobbies. This e-book guides you through various possibilities from painting to needlework and helps you find the activity that brings you joy and challenges.

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Different yoga mats for different types of training

Find the yoga mat that suits your practice and your needs

Training equipment

Types of training

Different yoga mats suit different types of training. In the article, you get an overview of materials, thicknesses and functions, so you can find the mat that gives you the best support in your yoga practice.

Sandbags – inspiration for functional solutions

Train strength, stability and endurance with a versatile tool for both home workouts and outdoor use

Functional training

Strength training

Outdoor training

Training equipment

Sandbags are a versatile tool for functional training that challenges both strength and stability. Get an overview of different types and areas of use, and find inspiration to integrate sandbags into your training.

Table tennis bats in different designs – see the differences here

Find the bat that suits your playing style and level

Get an overview of different types of table tennis bats and their features. Read about differences in grip, weight and coating, and find out which bat best suits your playing style and level.

Make room for play and competition with a table tennis table

Create activity and togetherness with a game that suits both the home and the club

A table tennis table creates the framework for fun, exercise and community. Get an overview of different types of tables, materials and features so you can find the model that best suits your home or club environment.

Progression in Training: How to Increase Intensity Safely and Effectively

Build strength and endurance by increasing your training intensity the right way

Training Progression

Exercise Safety

Strength Training

Learn how to progress in your workouts without overtraining or risking injury. This guide explains safe and effective methods to boost intensity, improve performance, and achieve lasting fitness results through smart planning and recovery.

Yarn bowls – let yourself be inspired by shapes and materials

Make your knitting time more comfortable with a practical and beautiful yarn bowl

Creative leisure

Yarn bowls combine function and aesthetics in handicrafts. Get an overview of different shapes and materials, and find inspiration for the yarn bowl that best suits your style and creative space.

Canvases – see the selection and get inspired

Create your own artworks with the right canvas as a foundation

Find inspiration for your next painting project with our overview of canvases. Read about materials, sizes and surfaces and get a better foundation for choosing the canvas that suits your creative style.

Create your own artworks with acrylic paints in many variations

Unleash your creativity with colours that suit every idea

Discover the many possibilities of acrylic paint – from classic primary colours to special effects and professional ranges. The article provides an overview of types, properties and areas of application so that you can find the paint that suits your creative projects.

Watercolour paintings – overview of options for both beginners and advanced

Find the right colours and tools to express your creativity with watercolour

Watercolour painting

Painting equipment

Watercolour painting opens up creative expression in both simple and advanced techniques. Get an overview of the different types of paint, qualities and formats, so you can choose the set that best suits your level and preferences.

Hobby paints – Inspiration for new creative forms of expression

Let your imagination run wild with colours that bring your ideas to life

Leisure projects

Find inspiration for your creative projects with hobby paints. The article provides an overview of different types of paints and their possible applications, so you can choose the products that best suit your ideas and materials.

Denim fabrics explained – understand the properties of the materials

Get a handle on the differences before you choose fabric for your next sewing project

Make it yourself

Make it yourself

Material science

Denim comes in many varieties with different weaves, weights and properties. Read how to choose the right denim fabric for your project, and gain insight into what characterises the most popular types.

Gather ideas for new projects with a selection of embroidery kits

Unleash your creativity with colours, patterns and inspiration for new craft projects

Make it yourself

Make it yourself

Find inspiration for your next creative project with a selection of embroidery kits. The article provides an overview of different types of sets so you can easily choose the one that suits your style and experience.